OK Not to Be OK - Training Course

TRAINING COURSE
Location: Sviščaki, Slovenia
Dates: 12th - 17th of May 2025
Participating Countries: Slovenia, Lithuania, Portugal, Georgia, North Macedonia, Romania, Latvia, Estonia, Ukraine

Main Objectives:
- Working with your own practical experience
- Raising self-awareness
- Greater self-understanding, direction, and empowerment in life and work with youth
- Non-formal/informal techniques for increasing capacity to deal with stress
- Building deeper connections and becoming a more reliable support to others
- Increasing recognition of self-development, reflection, and introspection in youth work

About the Course:
This course offers a deeper understanding of human psychology, mental struggles, and emotions in connection with personal and youth work experiences.
It allows participants to improve competencies such as facilitation, resource management, communication, collaboration, networking, empathy, and self-acceptance.

About the Programme:
Based on concepts like shadow work and internal family systems, the course will guide youth workers through self-discovery.
Activities will focus on analyzing triggers affecting daily life and work, combined with practical exercises for expression and emotional release.

Topics & Activities (subject to change):
- Bonding & Team Building
- Perspectives & Contradictions
- Values & Self-Reflection
- Art Workshop
- Emotions & Trauma
- Storytelling & Creativity Exercises
- The Empty Chair Technique

What to Expect:
- Connecting with kind and warm people
- Sharing experiences and resources
- A guided space for self-exploration and new insights
- Learning about different perspectives and cultural differences
- Strengthening personal and professional connections

This is for You if You:
- Are 18+ years old
- Have sufficient knowledge of English
- Actively work with youth or aspire to do so
- Are interested in personal development and self-awareness
- Commit to sharing acquired knowledge in your community
- Fully participate in the 6-day training

APPLICATION LINK: https://docs.google.com/forms/d/e/1FAIpQLScX3kJJg8CweTlnrEi2grjnieICdmOwY3KYabVxej-kqa5y5A/viewform